Pregnancy Advice

Everybody love unsolicited advice, right? Uh, no. Not really. But if you’re like me, you appreciate hearing about what worked/didn’t work or what should be done differently.

I have a few pregnant friends and I’ve been thinking about what I remember learning during my pregnancy.  I present to you my advice for first-time pregnant women.

  1. Keep moving. Seriously. There will be so many days where you are just too tired/too refluxy/too whatever to get in your workout. Go anyhow. You don’t have to push yourself hard, but move, even if it is just a walk. You will feel better then and the exercise will help you in countless ways in the future.
  2. Tums. Not just Tums, but Tums “Smoothies” which are not a drink made with Tums but rather a variety of tums that dissolves more easily and is less chalky. These were key for me and I had bottles at my desk, at my bed, in the kitchen and in the car. Oh, and I had a stash in my gym bag. Along the same lines, if Tums are necessary don’t be afraid to try Zantac or Prevacid, which are pregnancy safe and can be very helpful.
  3. Don’t listen to people who tell you do X, Y or Z more now because you won’t be able to do it later. Yes, it would be nice to sleep more, go out more, or whatever more now because you won’t have the ability later, but unless you are eating more to store up fat for winter, it isn’t going to help you much. Cherish these days but you can’t bank sleep. If anything, I think that you’ll get spoiled by so much sleep or fun now and miss it more in the future.
  4. Buy things that will make your life easier. If you can afford it, there are little things you can get that will make your life better. I am a bargain hunter and well, I’m a little cheap sometimes. I didn’t want to buy a Belle Band that I was only going to use for a short time. A friend loaned me one and I was amazed at how helpful it was. This applies to pregnancy stuff and baby stuff (which I plan to cover in a future post).
  5. Save money where you can. I’m a big believer in consignment sales. I know some people have an issue with used clothes. Baby clothes can go through the washing machine. I don’t think of it as all that different from sleeping on hotel sheets or using hotel towels. I am operating under the assumption that washing machines actually clean things. If you know otherwise please don’t tell me.
  6. Eat what sounds good. While I think it is important to keep in mind that pregnancy is not a license to eat whatever the heck you want you should listen to your body. Heck, pregnancy is hard. If eating a chocolate donut will make you a little happier, do it. Don’t go nuts, but indulge yourself a little. You’re making a little human. That’s hard stuff!
  7. Laugh at yourself. You’re going through some big time changes. You might be a little wacky. You might be a tad hormonal. Learn to laugh about it. This skill will come in handy when the little one has a serious diaper explosion at the least opportune time (not that there’s an opportune time for diaper explosions).
  8. Write things down. I never did a pregnancy journal but I did blog. I can tell you that in the process of writing this post I went back and read by previous blog entries and really enjoyed reading how I felt when I was pregnant.

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